Here you will find a number of my writings relating to Health and Wellness.
These pieces are either thought-provoking or real life experiences that I have shared as part of my cancer journey as a patient, as well as a health advocate.
The mind, body, soul connection is just as important as the medical and nutritional side of healing and thus I place a huge importance of this area of health, self-care and awareness.
Image credit: Clementine, DTSP