I am thankful for… daily walks! On this Thankful Thursday I am celebrating my love of daily walks with this little terror! It’s been so important for me to move my body through this illness. Exercise is just as healing for the mind as it is the body! As I’m no longer working my corporate role its very easy to fall in the pattern of limited exercise. Every day I have a constant reminder peering at me with anticipation, eager to get out the door and go for his walks even if it’s to terrorize the other poor puppies along the way! And I’m so lucky that I just live near the Brisbane River because the afternoon fresh air is the most refreshing rejuvenation to take me into an evening of relaxation! So get out there and enjoy the things you love and move that beautiful body of your’s darling Naked! Take it easy like me, gentle steps can lead into bigger activities and clarity of mind.
What are you thankful for Naked?
I am thankful for my early morning walks at Scarborough beach with my lovely dog Bundy. He is a great reason to get up early each day to take us both for a walk.