Today my Thankful Thursday is I am thankful for… rest days!
Most of my community know that often I am the first person to holler when I need a break but at the same time I also like to overload myself with things to do and people to see! But Thursdays’ after Treatment Days are my self-proclaimed ‘Rest Days’!!! I don’t book in anything for these days. I do nice things with Winston like going to the dog park, reading a magazine, scrolling through Instagram and just taking things a lot slower. Even though my treatment drug doesn’t knock me around much at all I am still very conscious that my body has just gone through a little workout on the inside, so my self-proclaimed ‘rest days’ are key to my treatment plan.
You don’t need to have to endure treatments to justify the need for rest days like me, but I think it is highly important that everyone no matter what your lifestyle or circumstances dedicates a day that is 100% rest! Believe me we all need it but often we don’t listen to our own body! Create your self-proclaimed rest day in your diary today!!! And share with me what you are thankful for dear Nakeds!
Photo by Maree Mackay
