Today I am thankful for… afternoon naps!
Even though my naps are short, it’s always nice when mister comes in for a cuddle! Winston is exhausted from too much play at daycare and I’m exhausted full stop! Naps are a good recharger for me because I’m always most active in the afternoons and evenings! According to the National Sleep Foundation (USA), 20-30 minutes of napping can improve mood, productivity and alertness! I’ll cheers to that! It seems Winston’s namesake, old Churchill himself was a good napper, along with JFK and Albert Einstein! I think we are in good company Winston… What do you think? No response! I think Winston is a better napper than I am!
What are you thankful for today darling Naked?
With love, light and gratitude xx
